Heavy-Duty Boxing Strike Shield | Round Body Punch Pad for Boxing, MMA & Muay Thai Power Training

Build real fight power with this Boxing Strike Shield—a coach-held target made for heavy punches, high-volume combinations, and intense pad rounds.

Why buy this Boxing Strike Shield

• Train heavier with less risk: Thick padding helps absorb impact, reducing stress on the pad holder and your hands/wrists compared to smaller targets.
• Bigger target = better reps: The round strike surface gives a clear, consistent target for cleaner technique, accuracy, and timing.
• Perfect for power + cardio: Ideal for nonstop flurries, burnout rounds, and conditioning drills—great for fighters and fitness boxing.
• Coach-friendly handling: Strong grip/handle setup keeps the shield stable during hard shots and fast combinations.
• Versatile for multiple sports: Works for boxing, MMA, Muay Thai, kickboxing, and general striking workouts.
• Great for all levels: Beginners improve form and aim; advanced fighters sharpen speed, power, and shot selection.

Best for these drills

1. Jab–cross–hook–cross power rounds
2. Uppercut + hook body/head combinations
3. 30–60 second punch-out intervals
4. Accuracy targets (center-hit practice)
5. Pressure and counter drills with a partner/coach

FAQ

Q: What is a strike shield used for?
A: It’s a heavy-duty pad held by a coach/partner for practicing powerful punches and combinations safely and repeatedly.

Q: Is it good for beginners?
A: Yes. The large target helps beginners land cleaner strikes and build confidence, while still supporting progressive power training.

Q: Can I use it for MMA and Muay Thai?
A: Yes. It’s ideal for MMA striking and Muay Thai punch drills, pad rounds, and conditioning work (punch-focused training).

Q: Is this better than focus mitts for power?
A: For heavy power punching, yes. Strike shields typically handle impact better and are easier to hold steady during hard shots.

Q: Will it help improve speed and cardio too?
A: Yes. Use it for punch-out rounds and high-volume combos to build endurance, shoulder stamina, and faster hands.

Q: How do I clean it?
A: Wipe down with a damp cloth and mild soap after training. Let it air dry fully before storing.

Q: Does it come as a pair?
A: This product is sold as 1 strike shield unless your product options specify otherwise.